Therapy & personal reflection
Give your conversations a safe home
Therapy sessions, coaching, and personal reflections contain important insights. meoo saves them safely — so you can always return to what matters.
Features
Sessions you can revisit
From therapy to personal reflection — meoo saves your insights safely, so you never lose the thread.
Automatic session notes
meoo listens in and documents key themes, insights, and agreements from your sessions — without you having to take notes.
See patterns over time
meoo identifies recurring themes and patterns across sessions — so you can see your development.
Wellbeing and mood
Log your mood and wellbeing between sessions. See connections and share them with your therapist if you wish.
100% private and secure
Your session notes are encrypted and belong only to you. No sharing without your consent — not even with meoo.
Who is it for
For everyone seeking meaning in conversation
Whether it's therapy, coaching, or personal development — meoo helps you remember and understand.
Therapy
Save insights from therapy sessions. meoo documents key themes, patterns, and agreements — safely and privately.
Coaching
Keep track of goals, actions, and progress from your coaching sessions with a clear overview.
Personal reflection
Talk through your thoughts and let meoo capture them. A safe way to reflect and see patterns over time.
Couples therapy
Document important agreements and insights from couples therapy — so you both remember what you agreed on.
Grief processing
Save your thoughts and feelings in a safe space. meoo helps you hold on to what benefits your process.
Stress management
Track your stress patterns and strategies over time — and share them with your therapist when you're ready.
Give your conversations a safe home
meoo saves your therapy sessions, reflections, and personal notes securely — so you can return when you need to. Free to get started.